Garima Goyal
Founder
My journey in mental health started when I had an anxiety breakdown during my class 10th board examination to the extent that I was hospitalised and had to take therapy sessions to overcome my struggles. That was the time when I developed a deep-rooted fascination for understanding the human mind and behavior and my journey with clinical psychology kickstarted. My string with therapy wasn't the end there. Some years back, I went through sexual abuse and was too scared to come out with it and kept holding it all back with me which led to PTSD. Therapy was my only medicine and safe space then. Hence, I decided what I couldn't do for myself, I hope to do it for many other like me going through some or the other mental health struggles. I wish to break the stigma behind talking about one’s emotional well-being and create a world where mental health is prioritized and accessible to all. Where it is as normal as it is talking about fever or any other disease.
As a dedicated and compassionate psychology student, I am committed to helping and encouraging individuals to explore their emotions, thoughts, and struggles without judgment. My goal is to provide a safe and empathetic space for individuals to heal, grow and thrive.
In the realm of a mental health journey, I imagine myself stepping into the shoes of a mental health professional as a guide, listener, and ray of hope for individuals navigating through their emotional struggles and thoughts. I envision the power of words knowing how carefully chosen phrases can unravel the tangles of confusion.
I admire the privilege of witnessing the resilience and strength of the human spirit, and with every step, I want to contribute to a world where empathy, understanding, and healing flourish. As I embark on the journey of a mental health , I know this journey is not just about learning theories and techniques; it’s about cultivating a deep connection with humanity. It’s about offering my heart and mind to those in need, and in turn, discovering the profound impact that my presence can have on the lives of others. I envision to create a mental health chain where people prioritise their mental health as much as their physical.
Vision
- To provide mental health assistance 24*7
- To inspire people to prioritize their mental health and normalize it
- To provide reliable up to date information on various mental health topics, psychological interventions, and self-help techniques
- To inspire people to talk about their difficulties like a warrior.
- To help people become aware and accept mental health issues and be mindful.
- To provide a supportive and understanding community where users can connect, share experiences and find solace in knowing they are not alone.
Mission
To create a world where mental health is prioritized and accessible to all. I envision a future where Minds Cheq becomes a beacon of Hope, Support, and Empowerment for Individuals seeking to improve their well-being. Through cutting edge technology, evidence based resources, and a compassionate community, I aim to revolutionize the way people approach and engage with their mental health.
As the founder of this endeavor, I feel it is crucial to share the Core Values And Principles that underpin Minds Cheq
EMPATHY AND COMPASSION
The Platform Will Be A Safe Space Where Individuals Can Explore Their Emotions, Thoughts, And Struggles Without Judgment. I Will Foster A Community Of Empathy And Compassion, Recognizing The Importance Of Mental Well-Being.
EVIDENCE-BASED APPROACH
Every Piece Of Content, Advice, And Resource Provided Will Be Based On Scientifically-Proven Principles. My Commitment To Accuracy And Reliability Will Set It Apart In The Online Psychology Space.
DIVERSE PERSPECTIVES
I Understand The Multifaceted Nature Of Psychology And Its Impact On People From Various Backgrounds. The Website Will Be Inclusive, Respecting And Embracing Diversity In All Its Forms.
PRIVACY AND SECURITY
I Will Uphold The Highest Standards Of Privacy And Security For The Users. Trust Is Paramount, And I Will Make It A Top Priority To Safeguard My Users’ Personal Information.
CONTINUOUS LEARNING AND IMPROVEMENT
The Field Of Psychology Is Ever-Evolving, And So Will Be My Platform. I Will Actively Seek Feedback And Stay Updated With The Latest Research To Enhance The Services Continually.
ACCESSIBILITY
Mental Health Support Should Be Accessible To All. My Website Will Strive To Be User-Friendly And Available Across Different Devices And Platforms.
COLLABORATION AND COMMUNITY
Minds Cheq With It’s Collaboration With Mental Health Professionals, Psychologists, Researchers, And Students Aim To Promote A Strong Sense Of Community And Mutual Support.