MindsCheq — Psychology for Modern Life
Mind in a world that never stops.
Psychologist Garima Goyal writes about mental health issues, day-to-day life struggles, and the quiet science of feeling better.
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Featured Article
Anxiety Is Not Just in Your Head: It’s in Your Genes, Your Gut, and Your Past
For decades, anxiety was treated as a purely psychological problem — something that existed only in the mind, best addressed through talk therapy and willpower....
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Garima Goyal · June 30, 2026
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