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  • Support that meets you where you are.

    From one-on-one sessions to community workshops, every offering is built around real, compassionate care.

    Areas I Can Help With

    Students & Young Adults

    Academic pressure, career confusion, identity, and the rollercoaster of growing up — a space to figure it out without judgement.

    Mental Health & Emotional Wellbeing

    Anxiety, low mood, stress, and everyday emotional struggles — addressed with evidence-based, compassionate support.

    Relationship & Social Concerns

    Conflict, communication, trust, and connection — whether it's family, friendships, or romantic relationships.

    Personal Growth & Self-Development

    Building self-awareness, confidence, and healthier habits of mind — for whoever wants to grow into themselves.

    Workplace & Professional Concerns

    Burnout, work stress, career transitions, and navigating professional relationships with more clarity and ease.

    Workshops For Your Community

    Bringing mental health conversations to the places where people already gather.

    Schools

    Age-appropriate sessions on emotional wellbeing for students and educators.

    Colleges

    Practical sessions on stress, identity, and mental health for young adults.

    NGOs

    Tailored workshops for the communities NGOs serve and support.

    Corporates

    Burnout prevention and emotional wellness sessions for teams and leaders.

    Communities

    Open conversations on mental health, designed for local communities and groups.

    Duration & Fees

    Individual Session

    45 minutes per session

    Couple Session

    1 hour per session

    Student

    ₹800

    Individual

    ₹1,500

    Couple

    ₹3,000

    Workshop

    Custom Package

    Workshop pricing is tailored to your organisation's size and requirements — get in touch for a custom quote.

    Ready to take the first step?

    Whether it's an individual session or a workshop for your community, reach out and let's talk.

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